Too Tired To Exercise?

You’ve had a long, taxing day at the office and you’re ready to head home and collapse in front of the TV. You promised yourself you’d do a thirty minute workout but feel too exhausted to even think about it. Does this sound like a familiar situation? Two of the most common reasons people give for not working out are lack of time and fatigue. After all, a long day taking care of family or working at the office takes time and energy. Unfortunately, you still need exercise for both fitness and relaxation. What can you do to motivate yourself when you’re too tired to work out? Continue reading “Too Tired To Exercise?”

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