The TABATA WORKOUT

Maximum Fat Burning, Endurance and Stamina

Are You Bored With The Same Old Monotonous Cardio?

Do You Want To Burn Fat Fast And Transform Your Body?

Is Your Life Too Busy To Spend 1 Hour On Exercise Every Day?

Have You Hit A Plateau In Weight Loss And
Need A Recharge To Drop Those Stubborn Pounds?

Does A 4 Minute Highly Effective Workout Sound Attractive?

You Can Have All That
And More With The 4 Minute Tabata Workout!

Introducing Tabata

A Unique Workout That Takes Only 4 Minutes,
But, Brings An Hour’s Worth Of Results!

Burn More Fat Than Ever Before

Build Stamina

Increase Endurance

Tone Muscle And Build Lean Muscle Mass

Soar Metabolism For Continuous Fat Burning Even When At Rest

AND

ALL IN 4 MINUTES!

Forget Boring Cardio And The Monotonous Hour On
The Treadmill. Get Jumping With Tabata!

Burn 15 to 20 Calories PER MINUTE!

AND

Skyrocket Metabolism For 12+ Hours After Working Out

AND

Improve Anaerobic Capacity By 28% Over Cardio

Get The Body You Have ALWAYS Wanted!

             

We bring you an easy-to-follow comprehensive training guide that will teach you how to transform your body, lose weight and greatly increase stamina and endurance!

The TABATA WORKOUT
Training Manual

Watch This

A Complete Training Guide!
Fully Illustrated!…

No matter your goals in fitness the Tabata Workout training manual can help you achieve them.

Includes comprehensive information about Tabata, what it is, how it works and all its benefits for health, fitness and fat burning.

Start The Road To Better Health

It is a well-known fact that regular exercise is critical to good health, disease prevention and improved senior years.

This manual provides detailed and step by step information on getting started with Tabata, including, the all-important concepts, like the proper moves, and the correct protocol that is so important for Tabata training.

A Complete Guide For Everyone

The Tabata Workout manual was written with men, women and even bodybuilders in mind. Suitable for beginners who are just starting with fitness or those that have worked out for years. Find out how Tabata can make a major difference in your life to ensure heart health, burn fat, build strength, endurance, stamina and completely transform your body in a super convenient 4 minute workout.

4 MINUTES IS ALL IT TAKES!!

Short on time? No problem, Tabata’s main portion takes only 4 minutes, with the warm up and cool down you are looking at one of the most effective workouts that takes less than 20 minutes!!!

NO MORE EXCUSES THAT THERE IS NO TIME TO WORKOUT!

Fully Illustrated With Step By Step
Instructions Of The Best Tabata Moves

Includes many illustrated Tabata moves with step by step instructions. And, provides detailed information about the best moves for beginner, intermediate, and advanced levels of fitness.

The training guide comes complete with illustrations to help you understand proper form and exactly how to do each of the moves so you can pick and choose the ones that suit you best.

Including

  • Burpees
  • Lunge Jumps
  • Mountain Climbers
  • Squats
  • Box Jumps
  • Push Ups
  • Suicide Runs
  • And Much More…

    Beginner Friendly

    This training manual provides detailed instructions on how to get started even if you are new to exercise.

    Also Includes…

    Best Practices

    Safety Tips

    And Much More…

     

    Don’t Wait! Get the Body of Your Dreams
    in just 4 MINUTES per Workout!

     

    Stop Wasting Time With Boring Cardio?

    Stop The Dreadful Feeling Of Not Being
    Able To Wear Anything You Want!

     

    Get Fit!

    Get Strong!

    Get A Hard Body Right Now!

    Get Your Copy Today!

    …I’m looking forward to welcoming you on the inside!

    Sincerely,

    www.ourwomenshealth.com