With the Food Network gaining in popularity, many of us are becoming even more interested in cooking at home. Making many of these delicious cakes and dishes we see on TV sounds great, but many people are nervous to try some of the more exotic dishes. What we don’t realize, however, is that many of the delicious and exotic dishes have other benefits – like pain relief! Many of the wonderful ethnic dishes and natural foods commonly kept in the household are actually great natural pain relief agents!
Below, we listed some of our all time top 10 foods to help stay pain-free.Top 10 Foods to Remain Pain Free List When many of us think of eating, we rarely consider the effects that food will have on our body. We know that fast food is bad for us, but what foods have more health benefits than others? Below in our top 10 foods to stay pain-free list we have listed the most nutritious herbs and foods that are also known to have natural pain relief properties.• Red Grapes• Ginger• Rosemary• Holy Basil• Turmeric• Spinach• Red Meat• Broccoli• Cherries• Fish Top 10 foods to Remain Pain Free: Indian Food If there was one type of ethnic food that has the most benefits when it comes to natural pain relief – its Indian! If you look at our list of top 10 foods to remain pain free, you will notice that many of those foods are a large part of Indian cooking, with some of them even being native to India. Many Indian curry recipes are both popular, and perfect for natural pain relief! These recipes typically include both fresh ground ginger and turmeric, and may include red meat too.
Most importantly, the two spices are among the best for helping cut pain naturally. Are you interested in trying out some Indian food yourself? Before you get started, realize that you may need to make a trip to your local Indian/international store, or the international section of your local grocery store. There you can find some of the ingredients that normally arent kept alongside the more typical spices in the United States & Canada. If you are ready to experiment with some amazing natural pain relief foods, let us suggest one of these recipes:• Easy Indian Chicken Curry• Chicken Tikka Masala Recipe• Easy Lamb Korma Recipe• Authentic Butter Chicken Recipe Natural Pain Relief While eating a variety of food and getting the proper nutrients can greatly decrease pain, it is sometimes just not enough. Since many of us go to some effort not to put junk food in our bodies, it is important to take the same approach with medicine by looking for a Natural Pain Relief supplement.
One of our favorites with no known side effects is Noxicare. This natural pain relief cream includes 7 well-known natural pain relief ingredients, including ginger, willow bark, rosemary extract, holy basil, boswellia, alpha lipoic acids, and turmeric.More Information:Pain Relief Cream .